April 11, 2020
As ever I was the first person to rise the morning after the my 100k, and I needed food. The highly nutritious post run supper of crisps and beer had hit the spot at the time but did not provide quality recovery sustenance. I found coffee and freshly baked bread in the kitchen which I supplemented with our supplies to make a tasty if slightly odd breakfast. Then I sat in the quiet munching away and reflecting on the previous day.
